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12-Week Hypertrophy Program
Digital Programs

12-Week Hypertrophy Program

A downloadable 12-week bodybuilding program with progressions, video links and a training log.

CAD 29.00CAD 39.00

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Digital download · files are available after payment is confirmed.

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SKU: PROGRAM-HYPERTROPHY

Product details

The same hypertrophy program our coaches use with in-club members, as a downloadable PDF. Four training days per week, with weekly progressions and space to log every set.

  • 12 weeks, 4 days per week
  • Warm-ups, exercise notes and progressions
  • Printable training log

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