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8-Week Strength Builder
Digital Programs

8-Week Strength Builder

A downloadable 8-week powerlifting block to raise your squat, bench and deadlift.

CAD 34.00

Available to order

Digital download · files are available after payment is confirmed.

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SKU: PROGRAM-STRENGTH

Product details

An 8-week strength block built around the squat, bench press and deadlift, ending in a test week. Percentages are calculated from your current maxes, so it works for any level.

  • 8 weeks, 3–4 days per week
  • Percentage-based progressions
  • Test week and peaking guide

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