Contest preparation, peak week and posing practice for bodybuilding, physique and bikini athletes.
Our stage prep team has coached athletes to regional and national podiums. We manage your training, nutrition and posing from the first week of prep through peak week and show day.
How it works
- Weekly check-ins with training and macro adjustments
- Two posing sessions per month in our dedicated posing room
- Peak-week plan and backstage support on show day
Who it is for
Athletes preparing for their first or next competition, from 12 to 24 weeks out.