Shop - Iron & Ember

5 products

Memberships

24/7 access, unlimited classes and app programming, billed month to month.

CAD 69.00

Service · no shipping

Memberships

Our best value: 12 months of access, four coach check-ins and two personal training sessions.

CAD 649.00CAD 690.00

Service · no shipping

Memberships

Three months of full access with a quarterly coach check-in. Save over 8%.

CAD 189.00

Service · no shipping

Memberships

One full day on the training floor and any class on the schedule.

CAD 20.00

Service · no shipping

Memberships

Ten 60-minute one-to-one sessions with any coach. Save 20% versus single sessions.

CAD 760.00CAD 850.00

Service · no shipping

Strength Foundations

Learn the squat, bench press and deadlift with a coach, and build a base of real strength in 12 weeks.

Hypertrophy Lab

Science-based bodybuilding programming to build muscle, bring up weak points and track every set.

Stage Prep & Posing

Contest preparation, peak week and posing practice for bodybuilding, physique and bikini athletes.

Personal Training

One-to-one coaching with a program, nutrition targets and form reviews built only for you.

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