Booking Details

Free Strength Assessment

45 min

Meet a coach, tour the training floor and find out where you are starting from. We assess your squat, hinge, press and pull patterns, check your mobility and talk through your goals. You leave with a 4-week starter plan, whether or not you join.

1 Select Date & Provider

Select a Provider

Select a Date

2 Select a Time

Select a provider and a date to see available times.

Times shown in America/Toronto

3 Your Details

First name

Last name

Email address

Phone number

Anything your coach should know? (optional)

Please review your details before confirming.

(416) 555-0182 Get a Quote